My Story

Hi! My name is Lauren Villanella and I am the owner of Mrs. Sir Balance. (Mrs. Sir means Balance!)

I started my career as an elementary school teacher where I worked with 2nd graders.

Throughout my career I promoted emotional health and mental wellness as a cornerstone of every lesson. However, during the 2020 pandemic I noticed a switch in the emotional health of myself and those around me.

I decided to start looking at healthy practices such as yoga, meditation, Tarot, Reiki and sound healing. After incorporating these routines into my life I noticed a positive change immediately.

Now I combine my principals of teaching with my love for wellness and balance to create a unique educational experience for children and adults.

Education and Certifications

Ramapo College of New Jersey

• Elementary Education Certified CEAS K-6

• Bachelor Of Arts, Community Mental Health

Certifications

• Licensed Massage Therapist

• Reiki Level 2 Certified

• 200 Hour Yoga Teacher Certification

• Elementary Education Certified CEAS K-6

Contact:

Please email for inquiry. If you’d like a phone call, ask and you shall receive!

Email: Lauren@mrssirbalance.com